[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.laodzan.cz\/planujte-i-s-detmi\/#Article","mainEntityOfPage":"https:\/\/www.laodzan.cz\/planujte-i-s-detmi\/","headline":"Pl\u00e1nujte i s d\u011btmi","name":"Pl\u00e1nujte i s d\u011btmi","description":"My dosp\u011bl\u00ed toho m\u00e1me na programu ka\u017ed\u00fd den mnoho a n\u00e1\u0161 to do list \u010dasto prask\u00e1 ve \u0161vech. A\u0165 u\u017e jde o pracovn\u00ed cestu, vyzved\u00e1v\u00e1n\u00ed d\u011bt\u00ed z krou\u017ek\u016f anebo t\u0159eba o v\u00edkend na hor\u00e1ch, je pot\u0159eba s p\u0159edstihem pl\u00e1novat, kdo co za\u0159\u00edd\u00ed. P\u0159edev\u0161\u00edm v dom\u00e1cnostech s d\u011btmi je nutn\u00e9 pl\u00e1novat v\u0161echno dop\u0159edu, aby se na...","datePublished":"2025-06-03","dateModified":"2025-06-03","author":{"@type":"Person","@id":"https:\/\/www.laodzan.cz\/author\/#Person","name":"","url":"https:\/\/www.laodzan.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/15c4177f6d86975c976af12ba80b10af7add2f97f8786f8cf1596253472c0ea7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/15c4177f6d86975c976af12ba80b10af7add2f97f8786f8cf1596253472c0ea7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"laodzan.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.laodzan.cz\/wp-content\/uploads\/18_n0LBWx.png","url":"https:\/\/www.laodzan.cz\/wp-content\/uploads\/18_n0LBWx.png","height":0,"width":0},"url":"https:\/\/www.laodzan.cz\/planujte-i-s-detmi\/","about":["Zbo\u017e\u00ed"],"wordCount":395,"articleBody":"         My dosp\u011bl\u00ed toho m\u00e1me na programu ka\u017ed\u00fd den mnoho a n\u00e1\u0161 to do list \u010dasto prask\u00e1 ve \u0161vech. A\u0165 u\u017e jde o pracovn\u00ed cestu, vyzved\u00e1v\u00e1n\u00ed d\u011bt\u00ed z krou\u017ek\u016f anebo t\u0159eba o v\u00edkend na hor\u00e1ch, je pot\u0159eba s p\u0159edstihem pl\u00e1novat, kdo co za\u0159\u00edd\u00ed. P\u0159edev\u0161\u00edm v dom\u00e1cnostech s d\u011btmi je nutn\u00e9 pl\u00e1novat v\u0161echno dop\u0159edu, aby se na nic nezapomn\u011blo. A d\u011bti by si tak\u00e9 osvojit schopnost kontroly nad sv\u00fdm \u010dasem a povinnostmi. Jen\u017ee jak to ud\u011blat, kdy\u017e je\u0161t\u011b t\u0159eba neum\u00ed ani \u010d\u00edst ani ps\u00e1t?  \u0158e\u0161en\u00ed je jednodu\u0161\u0161\u00ed, ne\u017e si mysl\u00edte A\u0165 u\u017e pou\u017e\u00edv\u00e1te pap\u00edrov\u00fd di\u00e1\u0159 nebo google kalend\u00e1\u0159, ani do jednoho va\u0161e mal\u00e9 d\u011bti nevid\u00ed. Existuje ale forma pl\u00e1nov\u00e1n\u00ed, kter\u00e1 je hrav\u00e1, z\u00e1bavn\u00e1 a dokonce j\u00ed rozum\u00ed i nejmen\u0161\u00ed d\u011bti. T\u00fddenn\u00ed kalend\u00e1\u0159 pro d\u011bti: kdy\u017e pot\u0159ebuj\u00ed v\u011bd\u011bt, co je \u010dek\u00e1 D\u011bti pot\u0159ebuj\u00ed v\u011bd\u011bt, co bude. Co bude dnes, co z\u00edtra, kdy p\u0159ijde babi\u010dka, kdy se jde plavat \u2013 a kdy u\u017e kone\u010dn\u011b bude sobota. Kdy\u017e maj\u00ed p\u0159ehled, jsou klidn\u011bj\u0161\u00ed, v\u00edc spolupracuj\u00ed a maj\u00ed m\u00e9n\u011b v\u00fdkyv\u016f n\u00e1lad. T\u00fddenn\u00ed kalend\u00e1\u0159 s magnetkami d\u00e1v\u00e1 d\u011btem jednoduch\u00fd vizu\u00e1ln\u00ed p\u0159ehled cel\u00e9ho t\u00fddne. U\u010d\u00ed je vn\u00edmat \u010das, orientovat se v povinnostech i radostech a pom\u00e1h\u00e1 jim z\u00edskat pocit jistoty, \u017ee maj\u00ed v\u011bci ve sv\u00fdch rukou.  Pr\u00e1v\u011b tento pocit kontroly je z\u00e1sadn\u00ed hlavn\u011b pro d\u011bti, kter\u00e9 pot\u0159ebuj\u00ed v\u00edc podpory \u2013 t\u0159eba d\u011bti s ADHD, autismem (PAS) nebo v\u00fdvojovou dysf\u00e1zi\u00ed. Jasn\u00e1 struktura, n\u00e1zornost a mo\u017enost aktivn\u011b se zapojit do pl\u00e1nov\u00e1n\u00ed pom\u00e1h\u00e1 zvl\u00e1dat p\u0159echody mezi \u010dinnostmi a sni\u017euje stres nejen d\u011btem, ale i rodi\u010d\u016fm.  Barevn\u00fd, p\u0159ehledn\u00fd a p\u0159izp\u016fsobiv\u00fd Kalend\u00e1\u0159 M\u016fj t\u00fddenn\u00ed pl\u00e1n je navr\u017een\u00fd tak, aby se s n\u00edm dob\u0159e pracovalo opravdu v\u0161em. Dny v t\u00fddnu jdou pod sebe, aktivity se \u0159ad\u00ed zleva doprava \u2013 co\u017e l\u00e9pe odpov\u00edd\u00e1 p\u0159irozen\u00e9mu zp\u016fsobu vn\u00edm\u00e1n\u00ed i pot\u0159eb\u00e1m d\u011bt\u00ed s neurodiverzitou.                                                                                                                                                                                                                                                                                                                                                                                          3.4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pl\u00e1nujte i s d\u011btmi","item":"https:\/\/www.laodzan.cz\/planujte-i-s-detmi\/#breadcrumbitem"}]}]